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Call 07970 011235 or send me a message using the form below to book a free 30 minutes consultation.

    FUTURE – EDGE THERAPY AND ASSOCIATES

    WORKING TOGETHER TO REBUILD

    Anxiety, Stress, Trauma, PTSD, Grief, Fears, Phobia

    ABOUT FUTURE-EDGE THERAPY

    Future-Edge Therapy offers professional, registered therapy both in-person and online, specialising in trauma, PTSD and anxiety recovery. Based in Bedford, Bedfordshire, we are a dedicated and compassionate team committed to delivering exceptional support to individuals facing mental, or psychological challenges – whether long-term or recent. Learn more about our approach and expertise on our ‘about us‘ page.

    Treatments We Offer Across Bedford, Northampton & Milton Keynes:

    At Future-Edge Therapy, We Empower Individuals to Create Positive Changes in Their Personal and Professional Lives

    Life can throw unexpected challenges our way, and many people need expert help to navigate periods of difficulty and trauma. With NHS waiting lists growing and the lasting impact of the Covid pandemic on mental health, the demand for professional support is higher than ever. Most of us will experience a traumatic event at some point in our lives. Trauma, which is often described as a deeply distressing experience that triggers an emotional response, can leave lasting effects. For many, the right guidance and resources are key to moving forward.

    Why Choose Future-Edge Therapy?

    We take a friendly, caring, and straightforward approach to therapy and coaching. Our proven methods have helped both adults and children overcome fears, heal from trauma, and break free from negative beliefs that often stem from past experiences. These beliefs can hold you back, but with the right support, you can rebuild your confidence and resilience.

    At Future-Edge Therapy, we understand life may feel like you’re stuck or in a black hole and we will do our utmost to help you find your future.

    Therapy & Counselling Services

     

    At Future-Edge Therapy, we specialise in helping individuals overcome past trauma, Post-Traumatic Stress Disorder (PTSD), as well as dealing with bereavement (grief recovery), and anxiety/stress management.

    Unlike traditional therapy approaches, we focus on addressing the root causes of trauma using cutting-edge, neuroscience-based techniques that rewire the brain and nervous system. Our methods are highly effective and tailored to each person, producing results that clients often describe as life-changing. Many come to us feeling stuck, overwhelmed, or sceptical that real change is possible. But with our guidance, even those who have tried other forms of therapy without success find they can achieve breakthroughs.

    As award-winning mental health advocates (Outstanding Mental Health Advocate 2024, Business Awards UK), we have helped countless individuals transform their lives – restoring confidence, emotional freedom, and resilience. Recovery doesn’t require you to relive painful memories or spend years in therapy. Instead, our unique approach is designed to help you move forward quickly and effectively.

    If you’ve been holding back because you’re worried it won’t work for you, we understand – and we’re here to prove otherwise. Our track record speaks for itself, with many clients achieving profound shifts in just a few sessions.

     

    A Breakthrough in Depression Treatment: Introducing Flow Neuroscience

     

    At Future-Edge Therapy, we are proud to partner with Flow Neuroscience, an innovative solution for treating depression without medication. Flow is a cutting-edge, scientifically backed device that uses gentle transcranial direct current stimulation (tDCS) to rebalance brain activity and reduce symptoms of depression.

    As part of our commitment to offering the most effective and tailored support, we now provide a customised treatment package that includes a discounted Flow device. With this package, we work closely with you to adjust stimulation settings to suit your unique needs, ensuring the best possible outcomes.

    Flow’s non-invasive approach is easy to use at home and is designed to complement our proven therapy methods, creating a holistic and highly effective pathway to recovery. Whether you’re struggling with mild or moderate depression, Flow offers a safe and empowering way to take control of your mental health.

     

    Helping Clients Across Bedford, Northampton & Milton Keynes

     

    We proudly serve individuals and businesses across Bedfordshire, Northamptonshire, and Buckinghamshire, including the towns of Bedford, Milton Keynes, and Northampton, as well as other areas of the UK via online therapy.

    Our Services Include: Emotional Trauma Therapy, PTSD Counselling, Anxiety and Stress Management, Confidence & Resilience Coaching, Bereavement and Grief Recovery Therapy and Depression (in partnership with Flow Neuroscience).

     

    Our Approach

     

    We use a tailored combination of highly effective techniques to address negative emotions, limiting beliefs, and trauma-related issues. With a calm, respectful approach, we help clients achieve meaningful change—often in as few as 8 sessions.

    Our methods include:

    – Hypnotherapy 

    – Eye Movement Desensitisation Reprogramming (EMDR) 

    – FLASH EMDR 

    – Brainspotting Therapy

    – Integral Eye Movement Therapy (IEMT)

    – TimeLine Therapy 

    – Neuro-Linguistic Programming (NLP)

    – Kinetic Shift 

    – The Rewind Technique 

    – Performance Coaching

     

    Tailored Support for Lasting Results

     

    At Future-Edge Therapy, we understand that every client is unique, with their own needs and goals. That’s why we offer a fully personalised approach, ensuring the best chance of success. Our methods are highly effective, with many clients resolving their issues in as few as eight sessions. For more complex situations, additional sessions or a more in-depth therapy plan may be required.

    From the very start, we involve you in the process. Your treatment plan and approach will be carefully discussed with you (or your sponsor) to ensure transparency and confidence in your journey to recovery.

    Don’t just take our word for it—check out our client testimonials to hear how we’ve helped others transform their lives.

     

    Take the First Step

     

    We offer a free 20-minute initial consultation to assess your needs and identify whether we are right for you. Whether you prefer in-person or online sessions, this consultation ensures you can start your therapy journey quickly and with the right support.

    Take a look at our Google reviews to see how we’ve helped others, fill out our online contact form to book a free consultation, or call us on 07970 011235.

    More About Us Our Therapies Free Trauma Recovery Method Masterclass

    SERVICES & TREATMENTS

    Trauma & PTSD

    Have you suffered a disturbing, distressing or frightening event? Do you feel helpless and overwhelmed from it? Do you struggle to stop thinking about it? Let me help you.

    See more

    Anxiety, Stress & Depression

    Do you want to break free from overthinking, stomach churning or tight chested with no explanation at all? Do you struggle to make decisions or feel burnt out? Let me help.

    See more

    Confidence & Resilience

    If you have lost the ability to feel your own confidence and self-esteem, I have good news for you. We can get it back!

    See more

    Bereavement & Grief

    We offer compassionate support to help you heal and move forward after loss.

    See more

    TESTIMONIALS

    • I recommended Bonita to a contact who was having anxiety issues. Bonita dealt with things in a very positive and professional manner and was enthusiastic about recommending additional reading and activities. This helped a great deal and I would not hesitate to recommend her again. Many thanks!

      Katy Draper Avatar Katy Draper
      June 21, 2019

      Bonita is absolutely amazing at what she does. I would definitely recommend her services. Apart from her great professionalism, she bring about an enormous sense of trust and honesty in what she does. Using her coaching skills with KS she has helped me gain self-confidence in myself by removing my fears and anxieties. Thank you Bonita.

      Zeenat Noorani Avatar Zeenat Noorani
      July 3, 2019

      Bonita was recommended to me by a friend and I am so glad she did. I was incredibly impressed with our first conversation about how she could help my daughter. Her knowledge and understanding of the issues that my daughter was facing was amazing. The sessions my daughter has been having are brilliant, she seems able to deal with her issues and as a mother I am happy that her wellbeing is making her more confident and that’s down to the brilliant work Bonita has done with her. Thank you so much.

      Helen Short Avatar Helen Short
      July 1, 2019
    • I have attended several of Bonita’s workshops and I keep going back for more! Each one is packed full of information and Bonita is inspiring, energetic and passionate. Can’t recommend her enough!

      Nasreen Rafiq Avatar Nasreen Rafiq
      March 6, 2020

      Bonita is a really approachable person to work with. Her calm and professional personality shone through and I was able to work on a range of issues in a very productive manner. Bonita has a wealth of experience and this shows in her work, her strategies re easy to adopt into daily life and have made a real difference to not only my personal life but also my business life and how these fit in with my large family and other commitments.

      nikki goldup Avatar nikki goldup
      August 19, 2019

      I am normally a confident person but when I took up singing my confidence and anxiety of singing in public stopped me enjoying what I wanted to do most and I nearly gave up .That's when Bonita suggested her therapy sessions .I had one long session and a top session with a number of techniques and there was a huge immediate improvement. I now sing in public with a confidence that wasn't there before and an enjoyment of my singing and I still use the techniques that Bonita taught me. if you are struggling with any kind of stress ,anxiety or confidence issues including self-esteem, I would highly recommend you allow Bonita to help you to. Five stars!!

      Donna Samuels Avatar Donna Samuels
      June 20, 2019
    • Absolutely brilliant service. I wasn’t very confident before working with Bonita a few years ago and since then my confidence has grown significantly. I wouldn’t that’s been able to embark on my journey to university and throughout university. I’m so thankful for the help that I received from Bonita. Would recommend highly

      Chelsea Austin Avatar Chelsea Austin
      June 21, 2019