Get in touch

Call 07970 011235 or send me a message using the form below to book a free 30 minutes consultation.


Hello and welcome. My name is Bonita and I use Hypnotherapy, Kinetic Shift Therapy and Performance Coaching to support you in making changes to your personal and professional life quickly, giving you the power to deal with traumatic events, loss of confidence, failure, change, crises and challenge. I specialise in PTSD, trauma, anxiety and stress management and if you are committed to change and prepared to make the effort, I am the right person to help you now.

What we think, we become.

— Buddha

Years Teaching And Management Experience


As A Therapist


Plus Hours
Of Therapy Work


Plus Hours
Of Coaching


Anxiety & Stress

Do you want to break free from overthinking, stomach churning or tight chested with no explanation at all? Do you struggle to make decisions or feel burnt out? Let me help.

See more

Trauma & PTSD

Have you suffered a disturbing, distressing or frightening event? Do you feel helpless and overwhelmed from it? Do you struggle to stop thinking about it? Let me help you.

See more

Fears & Phobias

Does your heart start to race and you stop breathing when you need to fly, see a spider or the site of blood? Do you feel you need to run away at the thought of seeing a needle? Let me help you.

See more

Confidence &
Resilience Coaching

If you have lost the ability to feel your own confidence and self-esteem, I have good news for you. We can get it back!

See more


Benefit from a comprehensive consultation to help identify employee mental health concerns & individual wellbeing opportunities…

See more

& Events

I offer a range of courses & workshops to help you develop strategies to cope with Stresses, Trauma & PTSD. Find one near you.

See more