Get in touch

Call 07970 011235 or send me a message using the form below to book a free 30 minutes consultation.

ABOUT ME

Hello and welcome. My name is Bonita and I use Hypnotherapy, Kinetic Shift Therapy and Performance Coaching to support you in making changes to your personal and professional life quickly, giving you the power to deal with traumatic events, loss of confidence, failure, change, crises and challenge. I specialise in PTSD, trauma, anxiety and stress management and if you are committed to change and prepared to make the effort, I am the right person to help you now.

What we think, we become.

— Buddha
23

Years Teaching And Management Experience

3

Years
As A Therapist

500

Plus Hours
Of Therapy Work

400

Plus Hours
Of Coaching

TREATMENTS & OTHER SERVICES

Anxiety & Stress

Do you want to break free from overthinking, stomach churning or tight chested with no explanation at all? Do you struggle to make decisions or feel burnt out? Let me help.

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Trauma & PTSD

Have you suffered a disturbing, distressing or frightening event? Do you feel helpless and overwhelmed from it? Do you struggle to stop thinking about it? Let me help you.

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Fears & Phobias

Does your heart start to race and you stop breathing when you need to fly, see a spider or the site of blood? Do you feel you need to run away at the thought of seeing a needle? Let me help you.

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Confidence &
Resilience Coaching

If you have lost the ability to feel your own confidence and self-esteem, I have good news for you. We can get it back!

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Corporate
Therapy

Benefit from a comprehensive consultation to help identify employee mental health concerns & individual wellbeing opportunities…

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Workshops
& Events

I offer a range of courses & workshops to help you develop strategies to cope with Stresses, Trauma & PTSD. Find one near you.

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TESTIMONIALS