Have you lost your confidence, for example after having your baby, a relationship breakdown, bereavement, change in job or a bout of depression?
Do you need to speak in public and suddenly this no longer feels achievable?
Were you confident speaking to people you have only met for the first time but now it causes anxiety?
Do you feel you cannot drive long distances on your own?
Have you started a new business or venture and it all feels overwhelming?
Do you need someone to share the load, express yourself to or share your deepest feelings and emotions?
Do you need someone to help you overcome your complete or sudden lack of confidence?
If you have lost the ability to see your own confidence, self-worth and self-esteem, I have good news for you. We can get it back. Imagine what you could do or achieve if you believed in yourself again?
We have all lost our confidence or self-esteem at times. What we need to challenge is your belief around your confidence and find your trigger point. Often a loss of confidence could be a result of an emotional time in your life or your work life balance been misaligned.