We grieve for all different types of reasons, all of which are valid. It can include divorce, moving, pet loss, death, prolonged illness, financial changes, changing relationships, death, miscarriage, trauma and more. Self-Care Ideas For Grievers Any way it comes, it's hard to deal with at first...
We’ve all experienced fear at some point in our lives. It is one of the most basic and natural human emotions. Fear happens when we sense danger and our brain instantly reacts, causing an activation of the nervous system and physical responses such as increased heart...
Matthew is a fully qualified & insured full time Hypnotherapist, who understands stress, anxiety and how our sub-conscious mind works for and against all. He specialises in Stress, Anxiety & Trauma.Fully qualified and insured hypnotherapist, based in Aldershot and surrounding areas. He gained his Hypnotherapy...
Carol is a Counselling Psychologist who is passionate about assisting children, adolescents, families and communities. She works from an integrative paradigm and holds interpersonal psychotherapy highly as a foundational base. She has a particular interest in providing online therapy and makes use of a variety of techniques...
Morgan is a trauma recovery specialist who utilises a variety of therapeutic modalities to assist with traumatic experiences that are causing ongoing mental or physical challenges. He was a serving Police Officer for many years so he has a detailed understanding of the demanding nature...
Caroline is a holistic therapist, an executive coach, a leadership coach, and group facilitator with over 20 years’ experience in family and social services, leadership development, team development and human potential, in multicultural and multinational private and corporate environments.Caroline works as a holistic therapist, a...
Lisa is an Alcohol Dependency Coach and Therapist with a special interest in trauma. She is trained in Integrative Person-Centred therapy and is dedicated in providing a safe space in which you can explore your thoughts and feelings, in confidence and without any judgement.Lisa also...
Nicky is a skilled and effective Confidence & Resilience coach who is dedicated to helping individuals reach their full potential.With over 19 years of management experience in blue chip FMCG organisations alongside a wide variety of coaching performance qualifications, Nicky is well equipped to help individuals...
Gemma is an experienced psychotherapist with an interest in trauma work. She works with clients in my private practice who present with trauma and she previously worked as an occupational therapist in NHS psychiatry services. She has been in private practice in Trowbridge, Wiltshire since 2000....
Healing from trauma is a marathon, not a sprint. But, similar to a marathon, it requires proper training to equip you with the right tools to heal. There are many different techniques for trauma counselling and methods for helping individuals heal from trauma, we’re going...
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